We are currently only accepting coaching clients
Coaching
What is Coaching?
Professional coaching is offered for high-demand professionals seeking growth, clarity, and sustainable performance. Coaching is a future-focused, goal-oriented partnership designed to support leadership, wellbeing, and whole-person development.
Coaching services are distinct from psychotherapy and are not mental health treatment.
Who is Coaching For?
Coaching is appropriate for individuals who are functioning well overall and seeking development rather than treatment. This includes professionals, leaders, and individuals navigating complexity, pressure, or life transitions.
Focus Areas
• Leadership capacity and decision-making
• Stress regulation and burnout prevention (non-clinical)
• Clarity, direction, and sustainability
• Values-aligned decision-making
• Communication and boundaries
How is Coaching different from Counseling?
Counseling focuses on mental health treatment and diagnosis. Coaching focuses on growth, performance, and development. Coaching does not include diagnosis or clinical care.
Core Principles
Aligned with the International Coaching Federation (ICF) Core Competencies, I uphold:
1. Partnership & Trust: Establishing a safe, confidential, and respectful environment.
2. Evoking Awareness: Using powerful questions and reflective dialogue to uncover insights.
3. Client-Driven Action: Supporting clients in creating actionable, measurable plans for progress.
I integrate:
1. Whole-Person Coaching: Recognizing the interconnectedness of
professional and personal dimensions.
2. Evidence-Informed Strategies: Supporting well-being and preventing
burnout through proven methods.
3. Empathy & Curiosity: Navigating complexity with clarity and compassion.
Clinet ExpectationS
Coaching is not therapy: It does not diagnose or treat mental health conditions.
Coaching is future-oriented: Focused on goals, growth, and actionable steps.
Coaching is client-led: You set the agenda; I provide structure, support, and accountability.
Contact Us
Ready to schedule an appointment or have questions about our practice? Get in touch today and we will be happy to assist you.